Weight Loss Calculator
You can find out your Body Mass Index (BMI) using a weight loss calculator. It uses your height and weight to calculate your body fat percentage.
Because muscle is heavier than fat those who are extremely muscular should not use this system to calculate their body fat percentage.
How to use the weight loss calculator
- Calculate your height in inches
- Calculate your weight in pounds
- Check the top number on the graph next to the heading Body Mass Index and your fat percentage will be revealed to you
If your BMI is anywhere between 25 and 30 you are considered overweight. Anything over 30 is bordering on obesity. These calculations are based on the findings of the World Health Organization (WHO).
Advance to the weight loss calculator.