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Stairmaster – Stepping it up
StairMaster is the manufacturer of many types of exercise products, but
they are mostly known for their step mills or steppers as they are often
called. Once upon a time, before the onslaught of exercise products, one
would use the stairs to get a workout - up three, down three, up two,
down two, up one, down one. The action was repeated ten times until you
felt capable of upping the sequence. In 1983, the first StairMaster, the
Tri-Tech, was put on the market; it was a rotating stair mechanism designed
to emulate stair climbing.
Moving
Right Along
Although there are various models of step mills, all are usually referred
to as the Stairmaster, and all produce remarkable results with minimal
muscle pain, when used properly. This exercise product not only firms
up your muscles, but it is also kind to your lungs and easy on your heart,
bringing health and wellness to your being. It maintains the same benefits
as basic stair climbing, but offers many more options. For instance, some
models include motivation programs, a heart rate monitor, and a staircase
speed feature, which allows you to choose the number of stairs you wish
to climb in a minute; hence, the intensity of fitness level is up to you.
StairMaster Models
- The StepMill is a high-end StairMaster machine that boasts “the
best workout of your life.” Due to its size and price, this exercise
product is better suited for the gym rather than your home. It offers
numerous options.
- The smaller Stepper by StairMaster is a popular model for the home.
Its design encourages good posture and offers the best motivation concepts.
It provides short duration workouts of high intensity and has a good
range of options including an LCD console. The steps speed program ranges
from mid 20 to over 170 steps per minute. Users of any fitness intensity
can enjoy this machine.
- In 1986, StairMaster introduced a still more user-friendly step mill
- two platforms, alternating independently, replaced the straight step.
- The StairMaster models are varied, and whether you are a beginner
or a well-seasoned exercise enthusiast, you will surely be able to find
one that meets your wants and suits your needs.
On Going Production
With ever-changing technology, new exercise products by StairMaster emerge
onto the market at a fast pace. Modern features such as sophisticated
resistance levels and heart monitors ensure cardiovascular wellness. Burning
calories, building muscles, and strengthening your heart while reading
the latest news or watching a favourite soap on tv is a fine way to exercise.
StairMaster products are manufactured with quality in mind, built to last,
subjected to the latest and safest technology, and designed to keep you
healthy.
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