Can the Ab Circle Pro Help Me Loose my Love Handles?
The Ab Circle Pro, a revolutionary fitness machine, was distinctly created to provide a unique workout. Ideal for at home use, and designed with the beginner in mind, this piece of equipment is grabbing the attention of even the most dedicated fitness buffs as it offers challenging workouts.
What
is the Ab Circle Pro?
Fairly new on the scene, the Ab Circle Pro is designed to tone
the muscles of your core, including the buttocks, thighs and belly. The
extended programs on the machine can be considered cardio-mindful, given
the repetitive movements involved which increase heart rate.
This fitness equipment takes up little space on the floor. However, a clear area of at least 10 square feet is recommended for safe operation.
How does the Ab Circle Pro work?
Manufactured from strong gym-grade steel and built with a reduced
friction track, this pro-grade fitness machine uses the power of a circular
revolution to engage muscles and burn fat.
- After inserting your knees into the holsters and grasping the handles, you proceed to move the knees in a repetitive motion. Different movements will exercise different muscle groups. Here are a few suggestions:
- Putting your knees together and moving in an arching pattern will work the core and slim down love handles
- Moving your knees in opposite direction, meeting at the top and then down again, will work the thighs and butt
- Simulating a crawling pattern by moving first one leg up and then the other, a back and forth motion, will work the thighs, butt and stomach
All Ab Circle Pro workouts focus on engaging the core. Balance is of utmost importance when using the equipment. You must keep your head up and back straight, but nevertheless relaxed. The three levels of resistance will help you to build up your workout routine gradually, as your body adjusts to exercise.
Regular use of the Ab Circle will improve muscle tone. When combined with a reduced-calorie diet and regular cardiovascular exercise, your body will start to burn fat. Weight loss is accelerated as muscle tone develops. Combined with an overall plan of fitness and a well-balanced diet, this fitness machine will put you on the path to weight loss.
Product Information
The Ab Circle Pro is portable and foldable, and comes with a
detailed manual of instructions. When purchased as a full system, a reduced-calorie
diet plan and additional workout DVDs are included.
Some assembly is required, although all parts can be attached and adjusted using common tools. A fitness computer is an optional accessory that delivers information on the intensity and length of your workout. The extra motivation and accurate data it provides is helpful when one is engaged in a weight loss routine.
As a bonus, the unit comes with a limited one year warranty against product defects. Normal wear and tear and any commercial use of the equipment are not covered.
The Ab Circle Pro offers a unique home workout that targets the typical areas of the body that require attention. Convenient and easy, even for the beginner, this fitness equipment will guide you to a healthier lifestyle.